About Tracey

In 2008, I became a Personal Trainer, and after working in the fitness industry for almost a decade, including purchasing a gym, I realized that many people were struggling with more than just their fitness. This led me to enrol in a Bachelor of Counselling (Coaching) program at ACAP in 2018 to expand my knowledge and skill set

My mission is to empower people through an existential philosophy, using strength-based and solution-focused methodologies to help clients develop skills and knowledge. The Counselling and Coaching Services aim to provide clients with the support they need to become the happiest and best versions of themselves, while the fitness coaching is designed to help all people, regardless of their ability, achieve better health and quality of life.

I'm a member of the International Coaching Federation and the Australian Counsellors Association, and I hold a Bachelor of Counselling/Coaching, a Diploma of Fitness, a Diploma of Management, and an NLP practitioner certification.

Throughout my adult life, I've had a passionate interest in understanding the world and why we do the things we do. I've sought knowledge and growth on personal, professional, and spiritual levels. About 20 years ago, I made a conscious choice to work on myself, to be authentic, and to continuously evolve. I recognize that there's no end to becoming, and I draw from spiritual and scientific viewpoints to integrate all aspects of life, seeing the benefit of compassion and positive outlooks.