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When Your Brain Tells You Everyone Hates You... The Hidden Face of Rejection Sensitivity
Have you ever had that sinking feeling that someone’s ignoring you? ...more
Neurodiversity
July 01, 2025•1 min read
Letting Go of 'Hard Means Worthy'
Somewhere along the way, many of us picked up the idea that if it’s not hard, it’s not worth it. ...more
wellness ,Perspective &Neurodiversity
May 22, 2025•1 min read
Understanding the Mind-Body Connection
For a long time, the world treated the mind and body as if they were two completely separate things. But more and more, science and lived experience is showing us what many of us have felt all along: ... ...more
wellness
May 15, 2025•3 min read
Are You Willing for It to Be Easy?
It’s a deceptively simple question, but it can bring up all sorts of resistance. ...more
wellness ,Perspective &Neurodiversity
April 23, 2025•1 min read
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